Sports Makeovers
Athletes are no different from everyone else when it comes to attitude. Change your attitude for the better and watch your performance improve. Most people get bombarded with negative encounters all day long. Whether its from the newspaper, television or your next door neighbor, you have to guard your brain against negative inupt. If your neighbor came over every day to dump their garbage on your front lawn I'm assuming you would take a stand to stop that behavior. So why would you let all of the other negative interactions be allowed to be processed in your mind. Guard your mind like you would guard money...it's just as valuable or more.
Here are a few "Attitude Makeover Strategies"...
- Accept that what IS....IS - STOP complaining about it. STOP wishing it was different, STOP blaming yourself or others about it.
- Focus on what you have and not what you don't have.
- Focus on what you want and not on what you don't want.
- Focus on solutions.
- Say "Yes," "Please" and "Thank You" more.
- If something doesn't go your way, just say, "Next!"
- Create a "No Drama" life.
You create your reality. Assume that if things aren't going your way, then your attitude, thoughts, actions or lacks are the cause.
...Or, maybe they are going your way and you just don't know it yet! With a bad attitude you will find a way to screw it up. STOP…turn it around and your career will turn around.
No comments:
Post a Comment